Welcome

This is my first blog which was inspired by joining The Produce Box, a local community supported agriculture group. With a weekly delivery of fresh produce, I have been challenged to create healthy nightly meals using ingredients I may not have purchased on my own.

Below is a compilation of weekly meals using the produce delivered by The Produce Box as well as some other recipes which have inspired me.
Showing posts with label Banana. Show all posts
Showing posts with label Banana. Show all posts

Thursday, July 7, 2011

Best EVER Banana Bread reprinted from allrecipes.com

from allrecipes.com

Janet's Rich Banana Bread

  • 1/2 cup butter, melted
  • 1 cup white sugar
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1 1/2 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 cup sour cream
  • 1/2 cup chopped walnuts
  • 2 medium bananas, sliced

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5 inch loaf pan.
  2. In a large bowl, stir together the melted butter and sugar. Add the eggs and vanilla, mix well. Combine the flour, baking soda and salt, stir into the butter mixture until smooth. Finally, fold in the sour cream, walnuts and bananas. Spread evenly into the prepared pan.
  3. Bake at 350 degrees F (175 degrees C) for 60 minutes, or until a toothpick inserted into the center of the loaf comes out clean. Cool loaf in the pan for 10 minutes before removing to a wire rack to cool completely.

Nutritional Information
Servings Per Recipe: 15
Amount Per Serving
  • Calories: 218
  • Total Fat: 11.1g
  • Cholesterol: 48mg
  • Sodium: 219mg
  • Total Carbs: 27.4g
  • Dietary Fiber: 1g
  • Protein: 3.2g

Tuesday, July 13, 2010

Cooking Inspiration


Cooking inspiration has many sources- cooking shows, magazines, a trip to your farmer's market and sometimes right in your own kitchen! I had 2 zucchinis I bought at a local farmer's stand that were on their way out. I also had some bananas which were very ripe. What to do?

Make Banana Zucchini Bread, of course. I omitted the cranberries and nuts. I also added a dash of nutmeg, allspice and ground cloves and used 3 bananas and 1 cup of zucchini (that was all I could get from my 2 small zucchinis).