Pasta with Spicy Sausage, Baby Spinach and Creamy Butternut Sauce
Skinnytaste.com
Servings: 5 • Size: 1 1/4 cups • Old Points: 7 pts • Points+: 9
Calories: 362 • Fat: 8 g • Carb: 55 g • Fiber: 5 g • Protein: 20 g • Sugar: 1 g
Sodium: 419 mg (without salt)
- 11 oz (4 links) spicy chicken Italian sausage (I used 4 links of Italian Pork Sausage)
- 1 lb butternut squash, peeled and diced
- 1 tbsp light butter
- 10 oz casarecce, or pasta of your choice
- 1/4 cup shallots, minced
- 3 cloves garlic, minced
- 2 cups baby spinach, roughly chopped
- 2 tbsp fresh shaved parmesan cheese (didn't have any so omitted)
- 4 sage leaves, sliced thin (sprinkle of ground sage)
- about 1/3 cup of milk
- kosher salt and freshly ground black pepper, to taste
Add pasta to the boiling water and cook according to package directions for al dente, reserving at least 1 cup of the pasta water before draining.
Meanwhile, in a large deep non-stick skillet, sauté sausage over medium heat until browned, breaking up with a spoon as it cooks. When cooked through, set aside on a plate. (I baked the links once cooked I chopped up the sausage)
Reduce heat to medium-low and melt the butter, sauté the shallots and garlic until soft and golden, about 5 - 6 minutes. Add pureed butternut squash, season with with salt and fresh cracked pepper and add a little of the reserved pasta water (about 1 cup) to thin out the sauce to your liking. (I added regular tap water and some chicken bouliion; brought to a boil reduced heat added milk and simmered) Add baby spinach and stir in parmesan cheese and sage. Toss in cooked pasta and sausage and mix until well coated.
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